Heart Surgeon Tells Americans: “The Worst Foods For Belly Fat”

May 16, 2026 TODAY IN HISTORY The real story of “Saving Private Ryan,” which was turned into a popular film. 1944 TOP STORIES The Charter School Principal Turning Children Toward Plato, Virtue, and the Eternal 

SHARE*     WATCH NOWThe CCP’s Influence Network Behind a California Mayor’s Guilty Plea 

Eileen Wang’s guilty plea reads like a local story. The mayor of Arcadia agreed to her federal charges of acting as an illegal foreign agent for China. Joshua Philipp, senior… 

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Heart Surgeon Tells Americans: “The Worst Foods For Belly Fat” INSPIRING 

Restoring the Soul in Art: An Interview With Michael Curtis 

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[GJW SUBSCRIBER] This award-winning documentary examines one of boxing’s most tragic and controversial scandals—a 1983 bout between Billy Collins Jr. and Luis Resto and the profound impact that night’s events had on both fighters’ lives. 
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Celebrate World Baking Day with Great Kitchen & Bakeware Finds LIFESTYLE 

My Lemon Ricotta Cookies Taste Like Sunshine on a Cloudy Day EPOCH FUN Freecell SolitaireArrange cards by suit in ascending order to win.PLAYSpot the DifferenceFind the differences between 2 images.PLAYWord WipeCreate words to eliminate tiles.PLAY

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People Who Made America Great

TODAY’S PATRIOT

People Who Made America Great

William Bennett

William Bennett (b. 1943) is an influential American politician, educator, and author who became a leading voice for traditional values and educational reform in the late 20th century. He rose to national prominence during the Reagan and George H.W. Bush administrations. He holds the distinction of being a “triple-threat” in American public life, having served as the Chairman of the National Endowment for the Humanities, the U.S. Secretary of Education, and the nation’s first “Drug Czar” as Director of the Office of National Drug Control Policy.

Bennett is perhaps best known to the general public as the author of The Book of Virtues (1993), a massive bestseller that collected moral stories intended to provide “moral literacy” to a new generation. Throughout his career, he has been a vocal critic of what he terms “the blob”—the entrenched educational bureaucracy—and has consistently advocated for higher academic standards, school choice, and the integration of classical Western values into the American curriculum. After his time in government, he continued to shape public discourse as a conservative commentator, radio host of Morning in America, and a founder of the online education company K12 Inc.

THIS DAY IN HISTORY

May 16, 1929

The first Academy Awards ceremony takes place at the Hollywood Roosevelt Hotel in Los Angeles. This marks the beginning of a long tradition recognizing excellence in the film industry.

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The SpaceX IPO makes me FURIOUS

Elon has reportedly filed to take SpaceX Public… in an IPO that’s expected to hit a $1.75 trillion valuation.

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Jim Cramer: Why the bond market has become a thorn in the market’s side

CNBC’s Jim Cramer warned that rising bond yields could threaten the stock market rally and reduce the chances of interest rate cuts.

Privacy Policy | Advertiser DisclosureDISCLAIMER: Stocks and options trading have large potential rewards, but also large potential risk. You must be aware of the risks and be willing to accept them in order to invest in the stocks and options markets. Don’t trade with money you can’t afford to lose. This is neither a solicitation nor an offer to Buy/Sell stocks or options. No representation is being made that any account will or is likely to achieve profits or losses similar to those discussed in this report. The past performance of any trading system or methodology is not necessarily indicative of future results. All trades, patterns, charts, systems, etc., discussed in this report are for illustrative purposes only and not to be construed as specific advisory recommendations. Information contained in this correspondence is intended for informational purposes only and was obtained from sources believed to be reliable. Information is in no way guaranteed. No guarantee of any kind is implied or possible where projections of future conditions are attempted.

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Hantavirus latest updates: Suspected case at New York high school not linked to cruise shipAs of May 15, the WHO reported a total of 10 cases of hantavirus stemming from the cruise ship, eight of which had been confirmed and two of which were probable.News for you, PeterVice President JD Vance reveals 186,000 dead people getting food stampsVice President JD Vance told a crowd at a campaign event for Representative Zach Nunn in Iowa that the U.S. Department of …TheStreet US team ‘devastated’ by lack of home support, says World Cup doc makerFor most national soccer teams, playing a tournament on home turf is a huge advantage.”And in order to cheer for this…AFP Demand for longer-term U.S. debt gets weaker as one shock after another stokes fear that high inflatio…On Wednesday, the Treasury Department sold $25 billion of 30-year bonds at a 5% yield for the first time since 2007.Fortune Maldives suspends search for 4 Italians in underwater cave after military diver diesMaldivian authorities on Saturday suspended the search for the bodies of four Italian divers believed to be deep inside an…Associated Press “He’s a real alien” – Pat Beverley believes Victor Wembanyama has already changed…Pat Beverley says Victor Wembanyama is already changing the NBA hierarchy.Basketball Network What to know about Mackenzie Shirilla, the Ohio teen who killed her boyfriend and his friend in 100 mp…Mackenzie Shirilla was dubbed “Hell on Wheels” for a devastating 2022 Ohio crash in which she drove into a b…NBC News Opinion – America gains a foothold in the world’s most critical chokepointAmerica just signed an agreement that will give it a perch on the world’s most important natural waterway, the Stra…The Hill Mark Ruffalo Assumes “I’m Already On A List” For Opposing Paramount-Warner Bros M…As Mark Ruffalo continues to fight against Paramount’s acquisition of Warner Bros. Discovery, he suspects he’…Deadline Scott Bessent cuts to the chase on Iran, what comes next for oilNo tankers have loaded crude at Iran’s Kharg Island since May 6. Eighteen vessels with a carrying capacity of 35 million b…TheStreet Trump poised to drop IRS suit, launch $1.7B ‘weaponization’ fund for allies: SourcesThe fund would compensate allies who claim they were targeted under Biden.ABC News More like thisToday’s gamePlay Crushable by Candy CrushPlay, match, and spark chain reactions!Trending now1. New York Yankees2. PGA Tour3. Smackdown Results4. NCAA Softball5. Arianna Roberson6. Claudine Longet7. Donald Trump8. FA Cup9. Juniper10. Preakness Stakes

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Dear Peter,

Imagine getting the phone call that your father has been killed in action fighting in the IDF to defend your country. This devastating news has already come to thousands of Israeli children since the deadly Hamas invasion of October 7, 2023, which started the current round of fighting that has now dragged on for more than two and a half years. These suffering young people need to know that they are not alone. Your gift today of $80 will meet the most urgent needs of a Jewish orphan.

There are more orphans in Israel today than at any time in the modern history of the Jewish state. The impact of the war on these precious young people has been devastating. A shocking recent report revealed that 40% of them are living in poverty. The government of Israel has been financially drained by more than two and a half years of war, and there simply isn’t enough money to go around. That’s why our help is so vital right now.

The people of Israel are suffering greatly right now, and while they need our prayers, they also need our help. Together we are answering the command of God, “Comfort ye My people.” Together we are telling, and more importantly showing, the people of Israel that they are not alone. Please send your most generous gift today and share this with everyone you know. 

Make a donation here:  https://give.foz.org

Your support of the Friends of Zion today allows us to comfort the orphans of Israel, help those who have survived the terrorist attacks, minister to the families of the hostages, continue to purchase and deliver food, medicine, clothing and other necessities of life for the poor Holocaust survivors and refugees of Ukraine, continue to operate the Friends of Zion Museum, and to meet urgent humanitarian needs among the poor Jewish people living in Israel. Thank you so much for being part of this vital worldwide prayer movement. 

Your ambassador to Jerusalem,

Dr. Mike Evans

Make an online donation here:  https://give.foz.org

Friends of Zion | PO BOX 30000, Phoenix, AZ 85046 | memi@foz.org | 1-888-390-7946

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At the heart of every National Geographic-Lindblad Expeditions voyage in the Galápagos are the local naturalists whose knowledge transforms how you experience the islands. Many have spent decades guiding guests through the archipelago—some are even second-generation guidescarrying forward a family legacy of exploration. For nearly 60 years, our expeditions in the region have been enriched by their ecosystem insights and authentic connections to local culture. From close encounters with extraordinary wildlife to a deeper understanding of the volcanic forces that shape the archipelago, you’ll experience the Galápagos through the eyes of those who know it best.

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*Terms and Conditions: Book from April 28 to May 28, 2026. Receive savings of $1,500 per guest deducted from cabin fare on select 2026 voyages when you pay in full at time of booking. Applicable savings will be deducted from cabin fare before any additional savings with the purchase of cabin fare. To qualify for the savings, nonrefundable payment in full is due at time of booking. This promotional offer is subject to separate terms and conditions. Standard cancellation, refund, and change policies do not apply. All amounts paid in connection with this promotion are non-refundable and non-transferable, regardless of cancellation date, and no refund, credit, or compensation will be provided except as expressly stated herein. Promotional offer valid on new bookings only for select 2026 departures, subject to availability and offer may be withdrawn at any time without prior notice, not applicable on airfare or extensions, and may not be combined with other promotions. Additional restrictions may apply.

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SI WEEKEND ROUNDUP

This PGA Championship Is Setting Up to Have a First-Time Major Champion 

By John Schwarb, Bob Harig, Jeff Ritter, Michael Rosenberg

The crowded leaderboard at Aronimink includes several players looking for their maiden major, and the SI Golf staff debates whether one of them will break through.READ MORE 

Cavaliers or Pistons in Game 7? The X-Factors That Will Determine Who Advances to the Eastern Finals

By Blake Silverman

Specific areas the Cavaliers and Pistons must focus on to win Game 7 of their series.READ MORE  

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NFL VP Sends Clear Message to Five Teams Without a Prime-Time Game

By Eva Geitheim

Mike North, the NFL’s VP of broadcast planning, spoke on the five teams that won’t play on prime time.READ MORE 

More from Sports Illustrated

• Bryson DeChambeau’s Miserable Month Continues With Missed Cut at PGA Championship Read More
• Authorities Arrest Suspect in Ahmad Hardy Shooting Read More
• USMNT Projected World Cup Roster—Locks, Bubble Players and Is Pulisic Assured? Read More
• In First Comments Since Warriors Return, Steve Kerr Admits ‘I Have to Be Better’ Read More
• Why Scottie Scheffler Thought Aronimink Friday Was ‘Absurd’ Read More

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Inside The Isolating But Thrilling Pressure Of Indy 500 Qualifying At 230 MPH

James Hinchcliffe

INDYCAR Race Analyst 

The Indy 500 is unique in many ways, but one of the most famous is the tradition of starting 11 rows of three cars. Thirty-three drivers in 33 cars take the green flag after the field is set in qualifying.

And that qualifying session is, by far, the most intense, most terrifying but most rewarding thing an INDYCAR driver will do all season.

Qualifying for the Indy 500 is done by posting your best average speed of a four-lap run around Indianapolis Motor Speedway’s iconic 2.5-mile oval. Speed is measured down to one-thousandth of a mile an hour, and sometimes that makes the difference. 

We’re talking about four laps, 10 miles, faster than 230 miles per hour, and every thousandth counts.

The level of preparation for teams’ speedway cars for those four laps — and the Indy 500 itself — cannot be overstated.

Countless hours are dedicated to special body work on the cars to reduce and eliminate every seam and every gap. Teams build special uprights to allow the wheels to turn freely and gearboxes with less internal friction to transfer more of the power from the engine to the rear wheels.

These parts aren’t built to last. They are built to go as fast as possible for exactly four laps around IMS.READ FULL STORY 

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